In partnership with

Ready to break up with cable news?

It started with the fear. Then the panic. Then you realized they needed you outraged more than informed.

Meet 1440’s Daily Digest: one daily newsletter covering 100+ sources, edited by hand. No algorithms. By humans. Just the facts, in a five-minute read. It's free, and 4+ million readers already start their day with it.

D E V O T I O N A L

The Help You Will Not Ask For

I carried a box up a flight of stairs that two people should have carried.

I was volunteering, which is the part that makes it almost funny. A whole room full of people who had given up their Saturday specifically to help. One of them was maybe fifteen feet from me with his hands free. All I had to do was say hey, grab the other end of this.

And something in me ran a quick calculation that took about half a second and came back with the same answer it always does.

I got it.

I did not have it. I made it up those stairs sweating, with a pulled something in my lower back that stayed with me the rest of the week, surrounded the entire time by people whose literal reason for being there was to help.

That is a small, stupid example. But the pattern is not small.

Because I do this with bigger things. Most of us do. We get into something hard and the instinct is to handle it quietly. Not out of pride exactly, or at least that is what we tell ourselves. It feels more like consideration. They are busy. They have their own stuff. I do not want to be a burden.

That phrase. I do not want to be a burden. I have said it and meant it sincerely, and I have come to think it is one of the more effective lies we tell ourselves, because it sounds like humility and it functions like isolation.

Think about what we are actually saying when we say it. We are deciding, on someone else’s behalf, what they would want to do. We are declining for them before they have a chance to answer. And underneath that, usually, is a quieter fear that if we asked, they might say no, and then we would know something about where we stand that we would rather not know.

So we keep carrying the box up the stairs alone.

But look at how God designed this to work. Galatians 6:2 says “Share each other’s burdens, and in this way obey the law of Christ.”

Obey. That is a strong word for what we treat as optional. And it is worth noticing that a command to share burdens only works if somebody is willing to be on the receiving end of it. For every person obeying that verse by helping, there has to be someone who let them.

Which means refusing help is not the selfless act we have dressed it up as. It is actually a small disobedience, and it takes something away from the person who would have shown up.

I think about the early church in Acts, how they held things in common and made sure nobody went without. That only happened because people were honest about what they needed. Nobody got helped by quietly managing a crisis in their house and showing up on Sunday saying everything was great.

Paul, who was about as capable as they come, asked constantly. For prayer. For support. For people to come to him. He thanked the Philippians for sending help and did not apologize for needing it. The man wrote half the New Testament and still said plainly, I need you.

So why is it so hard for us?

For me, honestly, it is that being the one who needs something feels like losing ground. Like admitting I am not managing. There is an identity in being the person who handles it, and asking for help puts a crack in that.

But that identity costs more than it gives. It keeps people at arm’s length. It makes every relationship slightly one-directional. And eventually you find yourself surrounded by people who care about you and somehow still alone in the actual hard part, which is a strange and lonely place to end up.

Think about the last time somebody let you help them with something real. How did that feel? Not like a burden. It probably felt like trust. Like being let in.

You have been withholding that from people who love you.

So this week, ask for something. It does not have to be big, and honestly it is easier to start small. Ask somebody to pray for a specific thing instead of saying you are fine. Ask for the ride, the hand, the recommendation, the hour of their time.

Let somebody carry the other end of the box.

They were probably waiting to be asked.

Much love and blessings,

Ramzi

❤️ Support This Ministry ❤️

Coffee With My Father will always be free to everyone. If you are in a position to support it and want to, a coffee helps keep it going. And if you are not, just keep reading. Honestly, you being here is the whole point.

Where This Meets Real Life:

Family

The people in your house cannot help with what they do not know about. Saying the hard thing out loud is not a failure of strength. It is how a family actually works.

Relationships

If every one of your friendships runs one direction, you built that. Let somebody in on something real and watch how it changes the friendship.

Mental Health

Struggling quietly is the most common and most costly version of this. If you have been managing something heavy alone, tell one person. And if it is beyond what a friend can hold, a counselor is a good and wise step.

Physical Health

Pushing through pain or putting off care because you do not want to make a fuss is not toughness. Say something and go get it looked at.

Finances

Money is the hardest thing to admit needing help with because of the shame attached. But quiet financial struggle only gets heavier. Telling one trusted person is where it starts getting lighter.

Quick note: money is the one I get the most emails about, so I started a second newsletter just for it. Hope Filled Wallet. Free, short reads. Subscribe below if that would help.

Hope Filled Wallet

Hope Filled Wallet

Money stress is loud. God's peace is louder. hopefilledwallet delivers quick, hope-filled encouragement to help Christians trust God with their finances, manage what they have wisely, and make mone...

Why Your Moisturizer Stops Working 

As we age, our skin naturally loses collagen, elastin, hyaluronic acid, and barrier integrity. Powered by their age-reversing OS-01 Peptide™, OneSkin’s new OS-01 FACE RICH CREAM helps rebuild the structure that holds moisture in—delivering deep, lasting hydration and visible firmness, for resilient skin that keeps up with you.

Closing thoughts…

“I don’t want to be a burden” sounds like humility. It works like isolation.

…and now lets end in prayer!🙏

Lord, You know how quickly I say I am fine and how rarely it is true. Break the reflex in me. Give me the humility to let somebody help and the courage to say what I actually need. Thank You that You never asked me to carry any of this alone. Amen.